Gaining Motivation Through Mistakes

It’s hard sometimesΒ to see the bigger picture, especially after thinking I’ve messed up somehow. Doesn’t matter, big or small, I tend to get down on myself and feel bad after making mistakes. To make a long story short, the other night I fell way off my health journey path and I didn’t feel good about […]

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Balancing Life and Love

Since starting this blog, there have been some changes my husband, Will, and I have had to adapt to.Β We’ve had to re-evaluate some of our priorities, for the betterment of ourselves and of our relationship. At the start, any moment I had went to working on the blog and it wasn’t healthy for our relationship. […]

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6 Eating Habits to a Healthier You

Listed below are six eating habits I’ve incorporated into my daily regimen. Snag a few for yourself, see how they work for you! 1. Water I consume a minimum of 40 oz of water per day. I fill up my reusable water bottle with half cold, half hot water first thing in the morning. Then […]

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New Years Resolution

2017 has officially arrived. I plan on jumping into it with new beginnings and new ideas but with old goals that continue to get pushed off and unattained. This year will be different. Right? Who am I kidding? How many times, new years resolution or not, have I told myself that? To be honest, I […]

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